Regular readers may have noticed that posts have appeared a little less regularly over the last few months. The main reason for this is the growing realisation that I’m becoming caught up in the world of community baking, and I’ve less and less time for the allotment and writing the blog. Talking about my mental health issues, through Spade Fork Spoon, and recently when explaining the concept behind Stoneham Bakehouse as a bakery for the community, has been of real help to me. Hopefully I’ve helped others by showing that it is possible to get yourself on the journey towards an even keel, and having an allotment, and cooking, is a way which can help some.
As a man, I do feel that it’s somehow harder to admit failings, and talk about our wellbeing. With Men’s Health Week ending today, I wrote a post for the Bakehouse site, I’d like to share with my Spade Fork Spoon readership. Click on the image below to have a read. I intend to continue to write Spade Fork Spoon, so will be back posting about the recipes and stories in my changed life soon (well, soonish).