With weather a little colder in the last few days, and certainly as a way of warming up after yet another drenching, soup is firmly back on the menu. Our carrots at the allotment have been pretty good this year, but due to the clay soil I only every grow small varieties like Chantenay and Paris Market. Although this means I have a good amount of carrots, their small size also results in their being eaten up speedily. All this means we don’t have any carrots in storage. However, the other day I was given a load of carrots by a friend, with the mission of turning them into something yummy. My go-to use for a carrot glut is carrot and coriander soup, but we’d had that last week, so an alternative was needed. Roasting the carrots was needed to get the best of their (slightly past their best) flavour, so I added some cumin, onions and garlic when they went in the oven. The resulting spiced carrots made the perfect base for a sweet, spiced warming soup. Topped with cool slightly sharp Labneh it was just what was needed.
You will need
700g carrots, peeled and roughly chopped (larger chunks take longer to roast, so vary times accordingly)
3 cloves of garlic
1 onion (chopped into eighths)
Salt & Pepper
2 tsp of cumin seeds (slightly crushed)
drizzle of olive oil
1l good chicken stock
Labneh, freshcoriander and zaatar to serve – I made my own labneh, by straining 450g of yoghurt with a pinch of salt overnight.
Preheat the oven to 200˚C. Add the chopped carrots, garlic and onions to an oven tray, sprinkle with the cumin, salt and pepper and olive oil. Toss the vegetables to ensure they are all covered in the oil and seasoning. Roast for 30 mins or until partly browned. Once the carrots have started to caramelise, pour them into a saucepan and add 1l stock. Bring to the boil and simmer until the vegetables are soft and tender. Whizz in the food processor and adjust seasoning as necessary.
Serve the hot soup with a spoonful of the labneh (or Greek yoghurt if you want) and a sprinkling of zaatar and fresh chopped coriander.
This looks delicious. Roasting the vegetables first is a great idea for adding flavor.
Thanks Liz. It really adds a sweetness and depth of flavour.
Was going to say the same!
Looks delicious and just right for this time year 🙂
Thanks Ann. Was pretty nice.