As the first frosts hit the plot, its time to clear away the final signs of a summer of growing. The ever-growing nasturtium have wilted under the frost and the courgette plants have long given up producing their fruits. With the weather dry and bright, if a little chilly, I’ve taken the opportunity to clear and dig over the big bed at the front of the plot.
I always used to hate digging, but recently have found it to be a very therapeutic activity. First of all its a good workout; apparently you can burn 600-700 calories in an hours digging, and even three hours of general gardening burns a similar amount of calories. The active part of having an allotment really helps to clear the head and increase motivation, but I find that the very nature of turning over soil to start again is a useful metaphor for trying to forge a new balance and direction in my life.
I also took the opportunity to add some organic material, manure, to the soil. Although we’ve been improving the soil since taking on the plot, it still benefits from the addition of some well rotted manure to loosen and aerate the clay soil. Hopefully the winter frosts can help to break up the soil and lead to a fertile start to next year.
Yes I do gardening for calorie burning . I love my garden and it never fails to give pleasure. You can start gardening feeling low but it won’t let you stay that way. It’s just amazing how nature can cheer and charm you! Keep up the good work.
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